It's easy to let anxiety and overwhelm take a lead in your life. Take back the reins with the PleaseNotes Guided Gratitude Journal. Reduce the effects of stress and anxiety and tune in and amplify all the good things that are happening in your life by making your Gratitude Practice easy and effective.
Built for every level of journaler, enjoy learning about gratitude and appreciation, how it affects you, and how to practice it in the little moments. It also includes an exercise to help you center down and feel at ease, and 100 gratitude prompts to help you get started. Start your day with inspiration as each page has a different Affirmation, Motivational or Inspirational Quote on the bottom of each page. After using it, you'll really know that you are Exactly Where You Need To Be.
Flip Through The Pages!